So, I know this is supposed to be Plyometrics but its late... and I live upstairs, so I didn't feel like everyone would appreciate me jumping around in the middle of the night.. And, if I remember correctly, in the Plyometrics DVD, Tony says something like "if you're not ready for this, consider doing Cardio X for now."
So I did. Or, well, I tried. Apparently my cardiovascular system decided to disappear over the past while. I used to run cross country in high school, but that was, I don't know, 7 years ago? Anyway, I made it through to the 3 directional kicks in Cardio X (I have 19:30 left), before I started having a lot of trouble catching my breath. So, for the first time ever, or at least that I can remember, I've had to stop a work out early. Pretty disappointing, but I also didn't eat a whole lot today, and it is only Day 2 and it has been a long while since I worked out or was in good shape. Nonetheless, this is a learning experience (X-perience... :-D ). I should've eaten more/better today, and it also shows me how far I've fallen from my CC days... But, I'm glad I got up and "pushed play." Sometimes you have to take the little victories where you can get them.
Friday, July 8, 2011
Day 1: Chest & Back - July 7
So this was the first work out. I feel pretty good about myself... I did better than I thought I would considering my lack of exercise in recent, well, months or something. Also, I'm writing this on day 2... so I sort of forget...
Welcome to my P90X-perience/X-periment!
Welcome to my P90X blog, where I will keep track of, basically everything having to do with P90X as a (try) to work my way through this 90 day journey!
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